JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP GATHERING WHERE WE WILL EMBARK ON A HEALING JOURNEY THROUGH THE VEHICLE OF THE BREATH.

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

In this session, we will work with the influence and energies of the Full Moon. This particular illumination is in the sign of Virgo and lands just a week into Pisces season. We will explore these energies and what they mean to us as individuals who are a part of a greater collective. The illumination of a Full Moon is a particularly potent time to breath... to release… & to renew.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

Kick off the new year with Ina Wellness Collective & Marcia Paige Hamelin as we host a healing breathwork & intention setting workshop!

Join us as we set the tone for 2021 with an immersive workshop focused on healing, connecting & gaining clarity on our new year's intentions. As we head into this next year, it's time to recharge ourselves, so that we can actively support those around us and set our dreams into motion. We've designed this full-body virtual experience to blend movement, breath & self-reflection. Create your sacred space from the safety and comfort of your home, and join us for 90 minutes which will feature:

• An opening movement / all-levels yoga flow led with Livia Marati

• Breathwork & a guided meditation experience led by Marcia Paige Hamelin

• A 2021 intention setting workshop (bring your journals!)

BONUS: We'll be announcing a special new year's giveaway as part of the event!

Reserve your spot here!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP GATHERING WHERE WE WILL EMBARK ON A HEALING JOURNEY THROUGH THE VEHICLE OF THE BREATH.

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

This session is a part of a special breathwork healing series where we will be working with the Four Elements: EARTH, WATER, FIRE, + AIR.

The very fabric of existence is woven from the Four Elements. They are present all around and within us. All of life is dependent on the elements. The Four Elements are here to bring balance. Fire needs air to burn and the earth needs water to create life. These elements go beyond the physical and manifest as personality traits and energetic forces too. Each of us are uniquely composed of the qualities of the Four Elements. Connecting with the elements within us brings deeper connection to the world around us.

Each session is specifically tailored to integrate, call forth, & renew our connection to the qualities of the element we are working with. You do not have to attend all sessions. You will receive the benefits of breathwork healing regardless!

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP GATHERING WHERE WE WILL EMBARK ON A HEALING JOURNEY THROUGH THE VEHICLE OF THE BREATH.

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

This session is a part of a special breathwork healing series where we will be working with the Four Elements: EARTH, WATER, FIRE, + AIR.

The very fabric of existence is woven from the Four Elements. They are present all around and within us. All of life is dependent on the elements. The Four Elements are here to bring balance. Fire needs air to burn and the earth needs water to create life. These elements go beyond the physical and manifest as personality traits and energetic forces too. Each of us are uniquely composed of the qualities of the Four Elements. Connecting with the elements within us brings deeper connection to the world around us.

Each session is specifically tailored to integrate, call forth, & renew our connection to the qualities of the element we are working with. You do not have to attend all sessions. You will receive the benefits of breathwork healing regardless!

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP GATHERING WHERE WE WILL EMBARK ON A HEALING JOURNEY THROUGH THE VEHICLE OF THE BREATH.

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

This session is a part of a special breathwork healing series where we will be working with the Four Elements: EARTH, WATER, FIRE, + AIR.

The very fabric of existence is woven from the Four Elements. They are present all around and within us. All of life is dependent on the elements. The Four Elements are here to bring balance. Fire needs air to burn and the earth needs water to create life. These elements go beyond the physical and manifest as personality traits and energetic forces too. Each of us are uniquely composed of the qualities of the Four Elements. Connecting with the elements within us brings deeper connection to the world around us.

Each session is specifically tailored to integrate, call forth, & renew our connection to the qualities of the element we are working with. You do not have to attend all sessions. You will receive the benefits of breathwork healing regardless!

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP GATHERING WHERE WE WILL EMBARK ON A HEALING JOURNEY THROUGH THE VEHICLE OF THE BREATH.

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

This session is a part of a special breathwork healing series where we will be working with the Four Elements: EARTH, WATER, FIRE, + AIR.

The very fabric of existence is woven from the Four Elements. They are present all around and within us. All of life is dependent on the elements. The Four Elements are here to bring balance. Fire needs air to burn and the earth needs water to create life. These elements go beyond the physical and manifest as personality traits and energetic forces too. Each of us are uniquely composed of the qualities of the Four Elements. Connecting with the elements within us brings deeper connection to the world around us.

Each session is specifically tailored to integrate, call forth, & renew our connection to the qualities of the element we are working with. You do not have to attend all sessions. You will receive the benefits of breathwork healing regardless!

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP HEALING GATHERING

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. The focus of this session will be HEALING & CLEARING. This is a special TWO-PART breathwork healing series ~ where the second session will build on the clearing work we will do in the first. You do not have to attend both. You will receive the benefits of breathwork healing regardless!

This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP HEALING GATHERING

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. The focus of this session will be HEALING & CLEARING. This is a special TWO-PART breathwork healing series ~ where the second session will build on the clearing work we will do in the first. You do not have to attend both. You will receive the benefits of breathwork healing regardless!

This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP HEALING GATHERING

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within. The focus of this session with be HEART HEALING.

This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!

JOIN MARCIA PAIGE HAMELIN FOR A VIRTUAL GROUP HEALING GATHERING

In this session, we will be utilizing a simple, yet powerful 3-part breath to activate healing from within.

This guided breathwork practice requires no prior experience, only your willingness to show up with an open heart + mind. You will be completely guided, held, & supported as you embark on a journey of deep healing through the vehicle of the breath.

Breathwork is a powerful alchemical practice that helps you to clear “denser” emotions and energies held within the mind + body, including deeply rooted wounds and trauma. Afterwards, you can expect heightened feelings of connection, creativity, appreciation, trust, and most significantly, LOVE! Many people report powerful + transformative experiences from a single session.

Breathwork is the most rapid and effective modality that I recommend, especially as we navigate these uncertain times.

Reserve your spot here. Let’s Breathe!